I understand that therapy experiences can vary, and you may have tried approaches that didn't quite align with your goals. At Karras Psychological Services, I take an active and empowering approach to therapy. My goal is to provide you with actionable feedback and support that lead to meaningful growth and progress.

Welcome!

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What Working With Me Is Like

I'm not a "sit back and listen" kind of therapist; you'll leave each session with concrete steps and a plan for moving forward. 

Together, we can transform your relationships, develop healthy coping strategies, and help you not only cope but thrive. I believe in the power of therapy and have seen it transform lives. My aim is to create a safe and judgment-free space where you can explore your thoughts and feelings and understand the root of your behaviors.

  • Work Stress & Burnout

  • Career Anxiety

  • Mindfulness Practices

  • Eating Disorders

  • Anxiety

  • Depression

My Specialities

MEET WITH ME

  • Master’s and Doctoral Degree in Clinical Psychology from William James College, Massachusetts

  • APA Internship at Maimonides Medical Center in Brooklyn with rotations in psychiatric inpatient unit, day treatment program, and outpatient clinic

  • Post-Doctoral Training specializing in the treatment of eating disorders

  • Specialized training in Psychodynamic Theory, Mindfulness, CBT/DBT, and Enhanced Cognitive Behavioral Therapy for Eating Disorders (CBT-E)

  • Licensed Psychologist with 6 years of experience in Massachusetts and New York

Credentials, Training,
and Experience

My Background

Originally from Boston, I've lived in NYC from 2016 - 2024 and have recently returned to Massachusetts. My parents are from Greece, and I cherish my heritage. 

I hold a double undergraduate major in psychology and Spanish. I studied abroad in Spain and lived briefly in Central America before beginning my doctoral program.

Outside of Therapy

When I'm not providing therapy, I love: 

  • Being in nature

  • A good coloring book

  • Walks in the park

  • My German Shorthaired Pointer, Niko, who occasionally pops in to say hello to clients during video sessions.

LET'S CONNECT