Need a therapist in New York who gets it?
Karras Psychological Services is here!
Therapy That Truly Works.
We know that life can be tough, and even more so when you're struggling with anxiety, depression, low self esteem or an eating disorder. But you don't have to go through it alone.
Our team of therapists are dedicated to meeting you where you are and helping you achieve your mental health goals.
Our approach is different from traditional talk therapy - we understand that you're not just a diagnosis, but a unique individual with your own story. Our personalized, collaborative approach means that we work with you to create a treatment plan that is tailored to your needs, goals, and lifestyle.
We get it - therapy experiences can vary, and you may have tried approaches that didn't quite align with your goals. At Karras Psychological Services, we take an active and empowering approach to therapy. Our goal is to provide you with actionable feedback and support that will lead to meaningful growth and progress.
Together, we can help you transform your relationships, develop healthy coping strategies and help you not only cope but thrive.
Meet the Therapist.
Angela Karras, PSY.D.
Hello! I’m Angela, owner and founder of Karras Psychological Services. My interest in the ‘why’ people behave the way they do led me to pursue a career in psychology. I firmly believe in using curiosity and real-life experiences to help my clients feel more connected and understood.
I’m not a sit back and listen kind of therapist; you'll leave each session with concrete steps and a plan for moving forward.
I believe in the power of therapy and have seen it transform lives. My goal is to create a safe and judgment free space where clients can explore their thoughts, feelings, and understand the root of their behaviors. I offer a collaborative approach to therapy, working with clients to help them achieve their goals and improve their overall well-being.
I received my Master’s and Doctoral Degree in clinical psychology from William James College in Massachusetts. I have specialized training in psychodynamic theory, mindfulness, CBT/DBT and have completed specialized training in Enhanced Cognitive Behavioral Therapy for Eating Disorders (CBT-E). I have been a practicing psychologist for 6 years, licensed both in Massachusetts and New York. .
Therapy is hard work, but I promise it’s always worth it.
Fun Facts:
I love a good mindfulness coloring book
My German Shorthaired Pointer, Niko, loves to say hello to my clients.
I am from Boston and have lived in NYC since 2016
My parents are immigrants from Greece
I have a double undergraduate major in psychology and spanish. I even studied abroad in Spain and lived a short stint in Central America before getting my doctoral degree
I love being in nature, going camping and walks in the park
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Master’s and Doctoral Degree in clinical psychology from William James College
APA internship at Maimonides Medical Center in Brooklyn, with completed rotations on the psychiatric inpatient unit, the day treatment program, as well as the outpatient clinic.
Post-doctoral training, specializing in the treatment of eating disorders
Specialized training in Psychodynamic Theory and Enhanced Cognitive Behavioral Therapy for Eating Disorders (CBT-E)
Is therapy right for you?
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Have you tried therapy before, and you still feel stuck?
Are you struggling to cope on your own and you feel like you're not making progress?
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Are you struggling to keep up with the demands of work, school, or family life?
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Do you feel ready for self-improvement and want to work on developing better coping skills, building stronger relationships, or finding greater fulfillment in life?
Ready to take the first step? Help is just a click away.